Embark on the Keto Journey: A Beginner's Guide to the Ketogenic Diet
Are you ready to a dietary shift that can boost your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what you are What is Keto Diet Plan looking for. This high-fat, low-carbohydrate strategy forces your body to enter a metabolic state called ketosis, where it relies on fat as its primary energy powerhou